want to optimise my health, explore options to prevent illness and curtail the aging process
There has been an explosion of research and testing options available to look at our genetic predispositions, gut microbiome, memory and cognition, cardiovascular health, toxins, heavy metals and nutrients levels; and measuring the ‘drivers’ of chronic disease such as oxidative stress, insulin resistance and inflammation.
Many of us are interested in reducing the risk of existing conditions that run in our families – cardiovascular disease, cancer and cognitive decline such as dementia. Your genes act like the ‘gun’ but your lifestyle is the ‘trigger’. We have many years experience in analysing genetic variation, by the use of DNA testing, and managing your ‘nurture points’ with targeted advice.
An initial visit includes extensive questioning, in-house tests such as live blood analysis, body composition testing (also known as a ‘Vitality, Longevity and healthy Aging’ test), assessment of your current medical tests and scans and review of any medication and supplements you take. You will then be given a plan to work towards your health goals that may include dietary strategies, targeted natural nutritional and herbal supplements, further testing, and on-going reviews.