The Hidden Dangers of Vaping: Clearing the Air
Introduction: In recent years, vaping has emerged as a popular [...]
How Gut Based Hypnotherapy can help Irritable Bowel (IBS) Symptoms and more.
Gut-directed hypnotherapy (GBH) can offer a unique path to helping [...]
Adult ADHD – Attention Deficit Hyperactivity Disorder
Attention Deficit Hyperactivity Disorder (ADHD) is often associated with children, [...]
Genetic Profiling – It’s not all about MTHFR gene but Methylation is vital!
Why I became interested in Genetic Profiling: Until recently, genetic [...]
10 Top Tips for Eating to Optimise Your Fertility
It can be confusing as to what constitutes an optimal [...]
Acne – new strategies around diet and gut health
Definition The scourge of adolescence, acne, technically known as 'Acne [...]
Long COVID Support
I have recently recovered from my second bout of COVID. [...]
Science based Fitness Hacks
I've been reading "Body by Science", a book by Dr. [...]
Weight Loss Options Available at Holistic Health
If you are carrying those pesky extra extra kilograms, you [...]
Natural Support for Pain, Inflammation, and Arthritic Conditions.
Common presentations in clinic are painful conditions, both acute (like [...]