Weight Loss Options Available at Holistic Health
If you are carrying those pesky extra extra kilograms, you [...]
Hair Mineral and Heavy Metal Testing – Why, What and How it Can Benefit my Health
One test I recommend as a general health screening test [...]
Minimising Our Toxin exposure – Focus on Plastic.
We live in a world full of chemicals and toxins. [...]
Natural considerations for depression & anxiety & How your gut can affect mood.
Depression, stress, and anxiety are very common symptoms experienced by [...]
‘Holistic Happenings’ Newsletters
I love writing, and each of these newsletter is written [...]
5 Top Tips for reducing Type-2 Diabetic Risk and Insulin Resistance
Perhaps you’ve put on a little weight around the tummy [...]
Why is it so hard to lose weight? 10 Weight Loss Stoppers.
Despite increased awareness around healthy eating, intermittent fasting, and a [...]
Natural Bone Health Support for Osteopenia and Osteoporosis. It’s not just all about calcium.
Poor bone density can be caused by a variety of [...]
Magnificent Magnesium Quiz. Are you deficient?
Are you magnesium deficient? Have you experienced flickering eyelids, cramps, [...]
Oral Health Impacts Baby’s Health!
When I see a woman in first trimester one of [...]