I love writing, and each of these newsletter is written from the heart. I share interesting and evidence-based health tips, recipes, answer questions, and special deals.

If you haven’t already subscribed, email me doreen@holistichealth.com.au and receive a jam-packed blast every few months!

Autumn 2024:CPR, Nuts, Bowen, farewell Ultralite, Yum Sardines and healthy Ageing

https://mailchi.mp/434420b351e2/doreens-holistic-happenings-autumn-2024

Summer 2024: New Year Detox; NZ pics; Wellness Fatigue and Nuts  https://mailchi.mp/8c511bde2487/doreens-holistic-happenings-summer-2024

Spring 2023: Kimberley Pics; vaping dangers, Preconception Eating tips; IBS & Anxiety Help

https://mailchi.mp/10bfa0892832/doreens-holistic-happenings-spring-2023

Winter 2023:South West Coastal Path Walk >1000 km; Vagus nerve & Acne tips; Healthy Snacks

https://mailchi.mp/29cd0f273157/doreens-holistic-happenings-winter

Autumn 2023: Hunter Valley Birthday, Doreen away May-July; Long COVID support, new blogs, Keto granola recipe

https://mailchi.mp/610395026820/doreens-holistic-happenings-autumn-2023

Summer 2022/23: Cape to Cape in WA; Heavy Metal Testing; Baby news; Meditation tips, recipe and Christmas Specials

https://mailchi.mp/a206993cb0e7/summer2022-newsletter

Spring 2022: $50 prize, long COVID success, pain relief, new blogs and more…

https://mailchi.mp/ab8dcc75722e/doreens-holistic-happenings-spring

Winter 2022: Win a $50 gift voucher, Treating Mood Naturally, Special Offer, Recipe, and Type 2 Diabetes Screening Questionnaire

https://mailchi.mp/d2fba379c235/doreens-holistic-happenings-winter

Summer Jan 2022: This newsletter includes a new word game you may already be enjoying, 2 new blogs, a recipe, a webinar I’m running, a Genetic profiling update and more…

https://mailchi.mp/2298e8cc4d39/doreens-holistic-happenings-world-craze-your-dna-insights-new-blog-and-more?e=8cae1e2b85

Christmas 2021: Podcast with Doreen, self-care tips, ‘Holistic Health’ download with recipes and tips, & ‘ask Doreen’.

https://mailchi.mp/8d95ba0b94c5/december2021-newsletter?e=8cae1e2b85

Winter Update 2021:  Includes a new blog “Why weight loss can be difficult”, Eden Retreat, introducing the  ‘Creating Healthy Babies’ Closed Facebook group’, Improving bone health if you have been diagnosed with Osteoporosis or Osteopenia, and a blog on cognitive health support. https://mailchi.mp/fa18564381dc/holistic-happenings-winter?e=8cae1e2b85

Autumn 2021 Update: Discussing some tips to help train our brains to achieve our goals quicker, pre-vaccination preparation, launch of the updated ‘Creating Healthy Babies” online course, and assessing and treating chronic urinary tract infections

https://mailchi.mp/64ee79e67321/holistic-happenings?e=8cae1e2b85

Christmas 2020: Endometriosis Support, Mindfulness, Magnificent Magnesium and Keto-friendly Christmas recipes

https://mailchi.mp/5f58cac4c65a/december2020-newsletter-9454110?e=8cae1e2b85

Inaugural Newsletter August 2020: Reducing pain naturally, Supporting immune health during COVID, keto friendly strategies to support a healthy microbiome, meditation tip.

https://mailchi.mp/a023da73665c/wellness-matters-recipe-mindfulness-inflammation-tips-and-more?e=8cae1e2b85